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Here’s where you’ll find advice and support in keeping your mouth healthy. Preventative care is what we are all about, and that means giving you support in maintaining excellent dental health so that problems don’t develop later on in life.

 

  • Looking after your teeth properly

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    Brushing, cleaning between your teeth and using mouthwash should be a regular part of your oral hygiene routine. But are you doing it all correctly and effectively?

    For most people, a soft-bristled toothbrush is the safest and most comfortable choice. Your toothbrush should have a small head so you can reach every part of your mouth. It’s recommended that you brush for at least two minutes, twice a day.

    A toothbrush can carry as many as 10 million germs and ...

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  • Your lifestyle and your teeth

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    Of course we all know that our lifestyle choices affect our general health, but our oral health is also affected by our habits and what we consume. If you want to keep your teeth as white as possible, try cutting out substances that can stain them. Wine, cigarette smoke, tea and coffee can all discolour teeth. Keep these to a minimum or cut them out completely to help prevent your teeth from becoming stained.

    A healthy diet is important for your teeth. A healthy die ...

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  • Healthy mouth, healthy body

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    Taking care of your general health as well as your teeth is the foundation to a healthy mouth. The state of your teeth affects your overall health. Gum disease is linked to lots of health problems in other parts of the body. In fact, gum disease increases your risk of all kinds of other health complications, including stroke, ...

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